Posts tagged with ‘labor’

  • Oct112017

    my son’s birth story

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    A woman’s birth experience is incredibly important and life changing, something that she will always remember. My grandmother still talks about all five of her births to this day, one of which involved a vacuum and her son losing some of his scalp. It is a transformative experience that can be either beautiful and empowering or devastating, traumatic and one that scars her literally and figuratively. Before I became pregnant I was fortunate enough to learn about birth choice. My mom had two out of the four of us at home with a midwife, and all four of us without any drugs. My little sister was born upstairs in my parent’s bedroom while I played with my siblings downstairs. We all piled in bed to meet her when she was just minutes old. My oldest sister had used a group of midwives for both of her daughters, one in a hospital, one at home in the water. Not all women have the privilege of knowing women who talk about their birth experience and birth choice. For me, it was incredibly empowering to know these women and also read every birth story I came across, including all the stories in Ina May’s Guide to Childbirth (which is a must read for any woman who is or wants to become pregnant). The United States has the second worst newborn death rate in the developed world and has one of the highest maternal mortality rates among all industrialized countries. There is no reason for this, and we need to change these statistics. I am a very private person by nature, but I have decided to share my birth stories here in hopes that it will empower other women, educate them on birth choice, and keep them and their babies safer.

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    hello wholefoods
  • Jun112017

    electrolyte ice cubes for morning sickness & labor

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    Before I became pregnant I liked to think I wouldn’t have morning sickness. I don’t have a weak stomach, I don’t get car sickness or get nauseous easily. When I found out I was pregnant with my son I felt great, for not even two days, then the all-day nausea hit me like a boulder. Food was the last thing on earth I wanted to think about, see or smell, never mind eat. I dreaded going to work and when I got home I would lie on the couch, watch The Office and beg my husband to bring me ice cubes. I looked forward to vomiting (which didn’t even happen once per day) because it was the only way to get a few minutes of relief. Some mommas out there know exactly what I’m talking about and this post is for you! But it’s also for anyone who plans to labor as much as possible at home or is planning a home birth! If you are planning to deliver in a hospital or birth center, you can ask if they have a freezer you can use so you can take these with you.

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    hello wholefoods