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joyfalzonechocolate cauliflower smoothie
2 CommentsRead moreThis is my go-to smoothie for when I’m running out of the house and need something substantial. It tastes amazing and you would never know there’s cauliflower and mushrooms in it! My two year old is also a fan. So hashtag winning! The cauliflower leaves the smoothie nice and creamy and the chocolate masks the cauliflower taste, I promise!
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joyfalzonemake ahead collard wrap with cashew cream
2 CommentsRead moreIt can be challenging to bring a healthy, mess free, utensil free meal on the go. This wrap is perfect for plane rides, beach days, hikes, etc. Since there’s no bread or flour tortilla, there’s nothing to get soggy! The collards are used in place of bread and are much healthier too! Feel free to put whatever vegetables you have on hand in this wrap. If you have a nut allergy, you can substitute hummus for the cashew cream. The cashew cream is amazing though, so don’t skimp on it if you don’t have an allergy to cashews! You’ll probably want to eat it plain with a spoon.
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joyfalzonecashew cream
No CommentsRead moreThis cashew cream is life changing, seriously. I could eat it by the spoonful. It is good on just about anything, as a dipping sauce, creamy pasta sauce, or dressing. Best of all, it takes only a few minutes of blender time and remembering to soak your nuts the night before. The first time I had cashew cream was at my local health food store in a veggie wrap so I have tried to recreate theirs. You can play around with the flavor if you like by adding a little vinegar, spices or nutritional yeast for “cheesiness”.
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joyfalzonehealthy snacking: spiced cashews
No CommentsRead morePacking healthful snacks to bring to work or on the go is important to avoid temptation of buying something processed and unhealthy. Nuts are perfect to grab and go but it’s also easy to get bored of snacking on plain nuts every day so today I’m sharing a recipe that makes nuts more exciting!
Posts tagged with ‘cashews’
hello wholefoods > cashews