I currently offer a 6-month one on one personalized health coaching program. The reason I am only offering a six month program is because that is the amount of time proven to make lasting lifestyle changes. The program is not a diet, you will not see me promoting anything that is a fad unless it is truly good for your health and backed by science. The program is about making sustainable changes to meet your health goals that will stay with you for the rest of your life! It’s about changing your relationship with food and enjoying food more than ever! Schedule your FREE HEALTH CONSULTATION to see if we would be a good match by emailing me at joypfingst@gmail.com
WHAT THE PROGRAM INCLUDES:
– 12 fifty minute one-on-one phone call or Skype/FaceTime sessions with me
– a personalized 6-month plan to reach your health goals
– 24 hour email support
– tools for stress management
– giveaways like food, books, and movies
– seasonal meal plans
– an invitation to attend any special events during your 6 month program
