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joyfalzonefive health coach approved meals ready in 6 minutes or less
No CommentsRead moreI posted this on Instagram but I thought it should live here too. I’ve been neglecting the blog over the past year because I think we’ve all just been in survival mode, you know? I’ve been relying more and more on ready made meals as life is busier and I am just plain TIRED! These are some of my go-tos and I hope you enjoy them too!
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joyfalzonepasta with butternut squash & sage
No CommentsRead moreToday I’m sharing a simple weeknight family friendly dinner… pasta! Not white pasta of course, not even whole wheat pasta (bleh), instead pasta made with beans and lentils. If you know me, you know I talk bean and lentil pasta up all the time. It is actually a pretty close second to your regular white semolina pasta, except loaded with protein and cancer fighting nutrients instead of giving you a blood sugar high followed by a crash and taxing your pancreas. If you haven’t tried it yet, do it now!
