Posts tagged with ‘connect’

  • Mar272018

    taking care of yourself in the 4th trimester

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    There’s a reason that the six sacred weeks after the birth of a baby are called a woman’s fourth trimester. Her body is still going through so many changes and a massive healing process, regardless of the type of birth she had. Navigating all the bodily changes all while getting to know a brand new human and keep them alive is no easy feat. She is a new person, a mother, or maybe a mother again, which brings on a whole slew of emotional changes as well. I’ve rounded up some ways to take care of yourself postpartum, some of which I learned the hard way, and I hope you don’t have to!

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