Posts tagged with ‘chocolate mousse’

One of the most common concerns I hear when people start talking about changing their diets to eat whole foods is that they will feel deprived or they won’t be able to enjoy the sweets they crave. I tell people over and over that the more whole foods they eat, the less they will even want the processed sugar and desserts. It is really a hard concept to wrap your head around but it is true! It doesn’t happen overnight but it did happen to me and I also watched it happen to my husband over a few years’ time. He jokes with me and asks me what I did to him (he seriously is a different person now), but really it wasn’t me, it was his taste buds changing as he added more and more whole foods into his diet. He even agreed to write about it so you know I’m not making it up.